Preventative Care Program

Teaching children to identify and understand different emotions (e.g., happiness, sadness, anger, fear).

Helping kids recognize how emotions affect their thoughts, behavior, and physical well-being.

Educating children about the importance of mental health and its connection to overall well-being.

Normalizing conversations about feelings and mental health to reduce stigma.

Engaging activities such as games, role-playing, and stories to teach emotional regulation and self-care.

Using creative exercises (e.g., drawing, coloring, or group discussions) to help children express and process emotions.

Teaching age-appropriate coping skills for managing stress, anxiety, and difficult emotions (e.g., deep breathing, mindfulness, and positive self-talk).

Encouraging healthy outlets for emotional expression like journaling, art, and physical activity.

Focusing on early prevention by teaching kids how to build resilience and handle everyday challenges.

Providing tools to recognize and address mental health concerns before they escalate.

Creating safe spaces for individuals to share experiences and receive mutual support.

Facilitated by peers to foster trust and understanding within the community.